October 24, 2020
LITTLE CHAMPIONS (Ages 4-5) potty trained required
Children will participate in a fun and interactive karate class where they will develop pre-skills for karate! Emphasis will be placed on
- Developing karate fundamentals: balance, coordination, body awareness, kicking, blocking and punching
- Beginning self-defense techniques
- Individual progress
Children will have opportunities to practice and develop their newly learned skills through interactive obstacle courses, basic skills and drills activities, and instructor taught karate techniques.
- Motor development
- Physical Fitness
- Cardiovascular exercise
- Team work
- Character development
- Focus and Attention
Adults (Minimum age 14 w/approval)
M, W, Th 7-8
Adult classes include a comprehensive curriculum that scaffolds learning at each level. Students will gain knowledge in identifying the types of attacks that arise on the street, and through kenpo concepts, develop an understanding of how to defend themselves from those attacks. As a student trains and becomes more adept, they become mechanics of motion with the ability to cope with an array of conflicts. Through class a student learns to condition their minds and bodies to handle challenges of conflict and develop personal confidence through awareness. The added benefit for adults is a sense of measureable success and improvement which often is missing in a daily routine.
Adult classes include advance skill sets to appeal and develop higher level students, as well as, meeting the needs of the new and intermediate students. Each level attendee will find classes inspiring and thoughtfully constructed to maximize learning and achievenment. Come and feel the experience.